
Your story matters !
Art Therapist Monica
Seek Help Because it is not something to be ashamed of
Therapy and Workshops:
Anxiety | Depression | Trauma | Relationship

Meet Monica
My name is Monica Kapur.
I am so excited that you have found my page!
I love working with people to remove mental blocks that may be preventing them for being awesome. I guide them toward learning to live the life of their dreams by providing a non-judgmental, genuine, and collaborative therapeutic environment.
Expertise
With a blend of clinical expertise and creative techniques, I support your journey toward emotional well-being. I bring compassionate support in the following areas, helping you navigate challenges and discover your path to well-being
Anxiety and Stress Management
Relationship Issues
Depression and Mood Disorders
Trauma and PTSD
Self-esteem and Identity
Burnout and Work-related challenges
Eldercare Counselling
Loneliness and Social Isolation
Services

Neurographica for Emotional Wellness
Neurographica is a structured, evidence-informed drawing method grounded in psychology, neuroplasticity, and embodied awareness. Developed by psychologist Pavel Piskarev, the method is based on the understanding that the brain continuously reorganizes itself in response to experience, and that visual–motor activity can influence emotional regulation and cognitive patterns.








