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Workshops: School and Colleges

Therapy can help young people express themselves, understand their experiences, and learn to modify difficult behaviours.

It also:

  • Builds self-awareness and self-esteem.

  • Prepares students for the real world and helps them consider career choices outside of standardized testing results.

  • Helps with stress management.

 

Students may be referred for therapy if they have experienced any of the following:

  • Isolation, anger, anxiety and bullying

  • Life events such as bereavement, family breakdown or illness 

  • Abuse or any other significant traumatic event

Book my Signature Programs now - 

  • Stress and Anxiety Management

  • Mindfulness

  • Mandala and Zentangle Art

  • Isolation, Depression, Bullying and Anger Management

  • Processing life events - Bereavement, Divorce, Illness

  • Building Self-awareness and Self esteem

  • Body Image, Puberty and Safe boundaries for Teenagers

Connect with me today - 

Telephone +919650743338 or

Email: monicakapur108@gmail.com

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