Art Therapist Monica

Mathura — a city seeped in history from time immemorial. Known as the birthplace of Lord Krishna, its air hums with devotion, legends, and the faint sound of temple bells. I had always wanted to visit but somehow the chance never came. Then, at Triveni, one day sir suddenly proposed, “We should visit the Mathura Museum,” and I smiled. Initially, I thought I would stay at a hotel one day and come on my own the next day due to the taxing travels. Yet I knew I was neglecting my

Last week one of friend get excited about a Bumble match. His profile said he was well-educated and looking for a life partner. They...

Some of us in Indian society were raised to be “nice girls,” which meant doing everything the world expected of us—how we dressed, how we...

Got a phone call from a person seeking help for his daughter. He said he was advised by X to try art therapy. I started to explain what...

Time is sometimes gentle, sometimes unforgiving. Since March, life had begun to unravel on many fronts both in my personal and family...

1. UNSPOKEN EXPRESSIONS Traditional therapy often relies on a talk-based approach. While some clients are naturally expressive and...

Diwali is a festival I particularly don’t like celebrating. The endless media hype about spending, playing dress-up, or attending parties...

In my class, stone was more than  a hardball of minerals; it represented a step forward in learning sculpture. Many were keen to try...

Welcome to my art therapy sessions, a safe space for self-expression and healing. Here’s what you can expect: 1. Introduction and...

Deciding whether art therapy is the right approach for you depends on your preferences, comfort level with expressing yourself through...

“He grits his teeth and moves forward. He doesn't know any other way. No one has taught him nothing'. He's on a continuous countdown...

Having left my full-time job, I was looking for things to do where I could go and meet people. I had known about Triveni since my teenage...

Sitting in the warm winter sun today my mind wandered to all the clients I had seen over the years. The impression they left me with,...

A lot of people ask what we can do for our personal growth with art.?  "A lot". Start with these simple art directives for healing...

A year of treatment with my gynaecologist regarding spotting between periods and the decision laid bare hysterectomy is needed. The date...

The trip to goa was planned months in advance. My much younger friend and travel companion was confident we would have a great holiday. I...

Depression is a common and serious mental health condition that affects how a person thinks, feels, and behaves. It goes beyond normal...

February brings in the season of love largely, due to celebrations of valentine’s day. Whether you are in a relationship, single or...

The start of the new year is always looked upon with anticipation of a new beginning. A world where our desires which are endless will be...