Art Therapist Monica

Depression is a common and serious mental health condition that affects how a person thinks, feels, and behaves. It goes beyond normal feelings of sadness and can have a significant impact on a person's daily life, relationships, and overall well-being. Depression symptoms can vary from person to person and can range in severity. These range from persistent sadness, loss of interest, changes in appetite , feelings of worthlessness, sleep disturbance, fatigue etc: Art therapy

A typical day in NY City, Toronto, China, Mumbai or Delhi. What do we see? Most office-goers are getting themselves and their family ready for the work day. Rushing to catch the train, the metro or drive by car, working on a project, a job, a title, rushing home, cooking dinner or ordering take-outs, playing with the children if they have the time, tending to everyday things and phew, finally falling asleep! We spend close to 8 X 300 = 2400 hours per year working for a living