Art Therapist Monica

Depression is a common and serious mental health condition that affects how a person thinks, feels, and behaves. It goes beyond normal feelings of sadness and can have a significant impact on a person's daily life, relationships, and overall well-being. Depression symptoms can vary from person to person and can range in severity. These range from persistent sadness, loss of interest, changes in appetite , feelings of worthlessness, sleep disturbance, fatigue etc: Art therapy

Breathe love, release anger Breathe forgiveness, release resentment Breathe joy, release sadness Breathe compassion, release arrogance Breathe universal connection, release separateness