Art Therapist Monica

Have you ever paid attention to the little voice inside of you? The one that might remind you of your younger self. No matter how old we grow, we carry our younger selves within us day-to-day. Perhaps our hurt 5-year-old self-shows up when our best friend doesn't answer our phone call, or our misunderstood 15-year-old self comes out when a colleague doesn't see eye to eye. Caring for this younger version of ourselves is what inner child work is all about. The inner child is a