Art Therapist Monica

Most of us struggle to say “Yes”. In our journey we often forgive others, show compassion to others, yet, the one person we forget is...

We all have wants and needs, real and cultivated, influenced by ego and culture and society. Maslow, in 1943 created a pyramid of these needs starting with physiological, safety, love, belonging and ending with self actualization. Appealing classification! Let’s use his pyramid for this message, albeit a bit differently. Replace erudite terms like self actualization with joy. Now let’s start looking at our needs and wants from the top down i.e., joy is the starting point. Th