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Understand and manage your anger with Arttherapy
“He grits his teeth and moves forward. He doesn't know any other way. No one has taught him nothing'. He's on a continuous countdown clock with confronting his chaotic past and this time his ghosts have met him in his nightmares.”― Locke Wood, Sunflowers & Scorched Earth: The History of American Vigilante Expression and The Found Works of B.L. Ashburn. The energy of anger has been felt by all of us at some time or other. Maybe it shows up when are boss didn’t praise our wo
monica kapur
Apr 10, 20243 min read


How Art Therapy can help in treating depression?
Depression is a common and serious mental health condition that affects how a person thinks, feels, and behaves. It goes beyond normal feelings of sadness and can have a significant impact on a person's daily life, relationships, and overall well-being. Depression symptoms can vary from person to person and can range in severity. These range from persistent sadness, loss of interest, changes in appetite , feelings of worthlessness, sleep disturbance, fatigue etc: Art therapy
monica kapur
Aug 19, 20234 min read
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