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MY STORY

I am an art therapist based in Delhi offering online and offline sessions specializing in anxiety and stress management, depression therapy, identity exploration, relationship concerns, and trauma recovery. I help people heal using art therapy, somatic work, and neurographica.


My journey into art therapy began following my mother's death. For months, I tried every therapy I could find, but nothing truly helped until I came across a small course called Heal Grief with Art. In that first session, something shifted in a way years of talking never had. It changed the course of my life.


Since then, I have supported over 2,500 individuals through art therapy sessions, workshops, and community initiatives. I have conducted over twenty-five art therapy workshops across India in collaboration with leading corporations and educational institutions, with a focus on mental health and emotional well-being. These initiatives have helped individuals navigate anxiety, stress, depression, burnout, and relationship challenges.


I believe most therapy stops at conversation. But pain often lives in places words cannot always reach. My work is to help you move beyond the pain and lead a life you truly value.

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EDUCATION

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  • Diploma in Art Therapy, College of Education and Clinical Art Therapy, Australia

  • Master of Science (Human Development and Family Relations), Ohio State University, USA

  • Master of Science (Child Development), Delhi University, India

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