There are many qualified professionals to choose from. What sets me apart is not just my art therapy credentials, but also my use of multiple methods to help people.

Creative expression through diverse art mediums

All my sessions blend therapeutic art therapy techniques with a variety of art mediums such as paint, clay, collage, journaling, textiles and mandala art. These sessions are designed to help you access and express what words sometimes cannot.

 

Body-based healing beyond talk therapy

My work takes a body-based approach that goes beyond traditional talk therapy for mental health and emotional wellness. Using somatic practices, I work directly with the body and nervous system, because some experiences cannot be resolved through words alone, they need to be felt, processed, and released through creative therapy.

Neurographica

I use Neurographica, a therapeutic drawing method that blends art and psychology to support emotional healing and stress relief. Through simple lines and shapes, it helps you safely access and express thoughts and feelings that may be hard to put into words. This gentle, guided process releases inner tension, brings clarity, and supports meaningful emotional shifts. It creates a calm, supportive space for healing, self-awareness, and lasting personal growth

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Practical Tools You Can Take With You

You will not leave empty-handed. Every session equips you with practical emotional regulation tools to support stress management, anxiety relief, and self-awareness. These are tools you can use on your own, every day.

Safe and Supportive Environment
I provide a safe, confidential, and non-judgmental space where you can explore your experiences openly and at your own pace.